Personal Training

Looking for results? Having a Personal Trainer guide, motivate and instruct you on the best way to exercise is proven to be more effective than working out alone 90% of people who see results at the gym have had a Personal Trainer.

All of our trainers are fully qualified with certificate III and IV, Senior First Aid and carry complete public indemnity insurance. Additionally, individual trainers carry specific qualifications ranging from strength training through to sports rehabilitation and even University Degrees in Sports Science and Occupational Therapy.

Check out their individual biographies to learn more about each trainer. Our personal trainers specialise in all age groups, all fitness levels and Strength training from general fitness to sports rehabilitation.