Personal Trainer Profile

Ian Lord

Ian
Works at:
Personal Training Profile
My Favourite Quote
If it does not challenge you, it will not change you.

With a background of 20+ years in corporate roles and a completive golfer, I offer a distinctive approach to fitness that goes beyond the conventional.

Corporate Motivation and Training:

  • Holistic lifestyle and stress management for corporate executives
  • Specialized programs catering to individuals over 40 in high-stress roles
  • High Intensity Interval Training (HiiT) class specialist that targets whole body and allows flexibility for in and out of gym sessions to maintain consistent workouts


Tailored programs spanning from novice to advanced levels.

  • Golf Strength and Balance
  • Group Golf Specific Exercise Classes and one on ones
  • Dynamic exercise sessions honing in on golf-specific fitness enhancement

My commitment is to seamlessly integrate fitness with real-world experience, providing tailored solutions for both individuals and corporate executives. Whether your focus is on, enhancing overall fitness, elevating your golf performance, or mastering stress/life resilience.

Qualifications

Cert IV in Fitness
Senior First Aid and CPR
Bachelor of Commerce/Computer Science
Titleist Performance Institute - TPI CERTIFIED LEVEL 1 (Enrolled)

Specialist In

High Intensity Interval Training (HiiT) classes and one on one
Holistic lifestyle and stress management for corporate executives
Specialised programs catering to individuals in high stress roles
Strength and balance training
Golf Specific training for beginner/intermediate/advanced levels
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Ian
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Make an enquiry with
Ian
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.
Make an enquiry with
Ian
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.
Make an enquiry with
Ian
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.
Make an enquiry with
Ian
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.

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