OUR CLUBS

Group Fitness Timetables

Group Fitness Timetable

Classes downloadable on the buttons below are indicative and are subject to change. Please refer to the Surge Fitness App upon attending or the live timetable also available on this page on desktop view.

Monday

5 AM
S-Connect - Loaded
6 AM
-
7 AM
S-Balance - Sunrise Yoga
8 AM
S-Connect - Loaded
9 AM
S-Balance - Pilates
10 AM
S-Connect - Ab-so-glute-ly
11 AM
S-Balance - Stretch Roll + Recovery
12 PM
S-Connect - Iron Horse
1 PM
-
2 PM
-
3 PM
-
4 PM
Les Mills - Body Pump
5 PM
S-Connect - Loaded
6 PM
S-Connect - Kick Ass
7 PM
S-Cycle - Beats Rhythm

Tuesday

5 AM
-
6 AM
S-Connect - Contender
7 AM
S-Balance - Kundalini Yoga
8 AM
-
9 AM
-
10 AM
S-Connect - Kick Ass
11 AM
-
12 PM
Les Mills - Body Combat
1 PM
-
2 PM
-
3 PM
-
4 PM
S-Connect - Big Rig
5 PM
S-Balance - Mat Pilates
6 PM
S-Cycle - Beats Rhythm
7 PM
-

Wednesday

5 AM
S-Connect - Atomic
6 AM
-
7 AM
-
8 AM
S-Balance - Hatha Yoga
9 AM
S-Balance - Pilates
10 AM
S-Connect - Ab-so-glute-ly
11 AM
-
12 PM
S-Connect - Iron Horse
1 PM
-
2 PM
-
3 PM
-
4 PM
Les Mills - Body Pump
5 PM
S-Connect - Atomic
6 PM
S-Connect - Big Rig
7 PM
-

Thursday

5 AM
-
6 AM
S-Cycle
7 AM
S-Balance - Sunrise Yoga
8 AM
S-Connect - Loaded
9 AM
-
10 AM
-
11 AM
S-Balance - Stretch Roll + Recovery
12 PM
S-Connect - Iron Horse
1 PM
-
2 PM
-
3 PM
-
4 PM
Les Mills - Body Pump
5 PM
Les Mills - RPM
6 PM
-
7 PM
Club Fiesta

Friday

5 AM
-
6 AM
-
7 AM
S-Balance - Sunrise Yoga
8 AM
S-Connect - Loaded
9 AM
Les Mills - RPM
10 AM
S-Connect - Ab-so-glute-ly
11 AM
S-Balance - Stretch Roll + Recovery
12 PM
S-Connect - Iron Horse
1 PM
-
2 PM
-
3 PM
-
4 PM
Les Mills - Body Pump
5 PM
Club Fiesta
6 PM
S-Connect - Kick Ass
7 PM
S-Cycle - Beats Rhythm

Saturday

5 AM
S-Connect - Loaded
6 AM
-
7 AM
S-Balance - Sunrise Yoga
8 AM
S-Connect - Loaded
9 AM
-
10 AM
S-Balance - Hatha Yoga
11 AM
-
12 PM
S-Connect - Iron Horse
1 PM
-
2 PM
-
3 PM
-
4 PM
Les Mills - Body Pump
5 PM
S-Connect - Loaded
6 PM
S-Connect - Kick Ass
7 PM
-