Rene has good experience in the understanding of self-discipline and dedication in achieving goals by staying focused. Let her help you on your journey to getting fitter, stronger, healthier and happier by building up one step at a time, but structured steps. The journey to gaining strength and fitness is a healthy and happy one. “Let’s move your comfort zone”.
My passion is sports and fitness, I have always loved to train, whether at the gym or at my home gym. I finally decided that I would love to love my job, I had a change of heart, I sold my business and got my qualifications in Personal Training, Sports Conditioning and as an international rowing coach.
I love to take all clients to new levels, to teach and guide them as to how to use the gym to its full potential, which creates a difference in confidence in their training. I coach functional training, strength, mobility and also muscle focus for sport specific training. Every level of fitness needs dedication and commitment, and I am here to help keep you focused, while having fun and keeping it interesting.
