Our dedicated indoor cycling spaces at Clarkson and Wanneroo feature the revolutionary Synergy Spin Bike – with a smoother whisper-quiet ride, built-in polar heart rate monitor and resistance technology that more accurately simulates conditions found whilst using traditional road bikes. Our Virtual Cycle Space in the CBD features Stages indoor cycle. The smooth ride, Sprint Shift function, quick position adjustment and the accurate data from the Stages Power Meter will inspire you to push yourself farther than ever before.
Our fun LIVE classes are highly motivational and involve a single instructor who leads participants through a routine designed to simulate riding a bike outdoors including hill climbs, descents, sprints and interval training whilst increasing cardio fitness and lowering body fat.
Enjoy a cinematic Virtual Cycle experience in our cutting edge studios. Virtual Cycle provides you the benefits of outdoor cycling, indoors, by using resistance to simulate sprints, power attacks and steep hill climbs in a theatre setting.
All Virtual Cycle classes require you to BYO smartphone and headphones to connect to the audio, soundtrack and instructor. Simply connect to our club wifi and download the app as per the instructions at the entrance to studio.
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. Catch a class in our newly refurbished Studio 1 at either Clarkson or Wanneroo.
We use with MyZone heart rate technology to provide you with live feedback. You can track and measure performance, compete with friends from all over the world and better yourself each ride.
In the CBD, The Stages® bike has many special features including the ability to change resistance levels quickly, measure and display pedalling speed and power output and recording capabilities so you can track your progress with each workout. Choose from Les Mills® RPM® or Sprint®.
No matter what meetings run late, no matter how many changes to your schedule, Virtual Cycle brings you more classes, more options and more reasons to never skip a ride again! Classes start on the half-hour, every hour outside of peak times 247
Our Virtual Cycle classes run hourly, outside the Live timetable! Joining a class is super easy! Simply Connect up to the Surge Fitness Wifi Network & download our Audio Streaming App “Listen Everywhere” to your phone! Now you can hear the classes in action! To get the best possible experience and live feedback on your performance, we recommend purchasing a Myzone Heart Rate Kit from Reception! Not only will you be able to track your effort zone, power and performance by tagging into a class, you will also be able to earn MEPs (Myzone Effort Points) for our club challenges and rewards initiatives.
Monday - Thursday7am-7pm
Monday - Thursday7am-7pm
Monday - Thursday7am-9am 11.30am-1.30pm 4pm-7pm