Indoor Cycle Studio – Surge Fitness

Indoor Cycle Studio Cycle & Virtual Cycle

Our dedicated indoor cycling spacesfeature the revolutionary synergy Spin Bike – with a smoother whisper-quiet ride, built-in polar heart rate monitor and resistance technology that more accurately simulates conditions found whilst using traditional road bikes. Our Virtual Cycle Space features Stages indoor cycle. The smooth ride, SprintShift function, quick position adjustment and the accurate data from the Stages Power Meter will inspire you to push yourself farther than ever before.

Our fun classes are highly motivational and involve a single instructor who leads participants through a routine designed to simulate riding a bike outdoors including hill climbs, descents, sprints and interval training whilst increasing cardio fitness and lowering body fat.

Our RPM classes run daily and are designed to improve your fitness levels and burn body fat a typical 45 minute session can burn up to 800 calories! RPM is known as the Rock Concert on Wheels due to the loud high tempo music that accompanies each class to really get you motivated and is suitable for all ages and abilities.

Our Stages Virtual Cycle classes in our CBD club start on the half hour, every hour! Joining a class is super easy! Simply Connect up to the Surge Fitness Wifi Network & download our Audio Streaming App “Listen Everywhere” to your phone! Now you can hear the classes in action! To get the best possible experience and live feedback on your performance, we recommend purchasing a Myzone Heart Rate Kit from Reception! Not only will you be able to track your effort zone, power and performance by tagging into a class, you will also be able to earn MEPs (Myzone Effort Points) for our club challenges and rewards initiatives. As part of our cycle community, you will also continue to enjoy regular Stages FPT testing, Cycle Challenges and coaching sessions with our Group Fitness Manager Antonio. No matter what meetings run late, no matter how many changes to your schedule, Stages Cycle On Demand brings you more classes, more options and more reasons to never skip a ride again.

Indoor Cycle Studio Cycle & Virtual Cycle

This facility is available at the following clubs:

Indoor Cycle Studio Cycle & Virtual Cycle Opening Hours

Clarkson

Monday - Thursday6:00 am - 7:00 pm

Friday6:00 am - 4.00 pm

Saturday7:00 am - 12:00 pm

Wanneroo

Monday - Thursday6.00am - 7.00 pm

Friday6:00 am - 2:00 pm

Saturday7:00 am - 12:00 pm

Kings Square, Perth CBD

Monday - Thursday6.00 am - 7.00 pm

Friday6.00 am - 4.00 pm

Saturday7.00 am - 12.00 pm