Uliana McNamara - Personal Trainer - Wanneroo - Surge Fitness

Personal trainers

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uliana mcnamara

Personal Trainer

You can start your life over any time you want. Even today. You are the only one who can decide what ‘better’ looks like for you.

When I first began my adventure with fitness, I was lost in the amount of information that was out there. Are carbs bad for you? Shall I cut sugar off completely? What about gluten? If I start lifting weights, will I gain too much muscle? How to train and eat for health? How to make those changes and make it a lifestyle rather than a short-term solution?

Being a mother and having to look after a family, I know how precious time is and how confusing and contradictory the information can be. I am here to help you.

What started as a hobby turned into a passion. I enjoy helping others find happiness in life and feel good about themselves, as I believe that when you feel good, you excel in life. With my clients, we work on lifestyle in general, which is so much more than lifting weights. Healthy lifestyle is about eating healthily, getting necessary rest, enough sleep, nurturing the body and the mind.

I love helping others see and experience what their bodies are capable of, and I make it a goal to help you achieve a happy and well-balanced lifestyle.

Qualifications

  • Certificate III & IV in Fitness
  • Certificate IV in Nutrition
  • First Aid & CPR
  • Bachelor of Nutrition Bioscience

Specialist in

  • Health & Wellness
  • Weight Loss
  • Strength Training
  • Body Sculpting
  • Sports Nutrition
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Important Information Regarding Your Surge Fitness Membership.

Yesterday’s announcement from our Prime Minister ordering the immediate closure of Fitness Facilities across the nation is significant a blow to all of us across many Industries. We understand that this decision has been based on the best advice currently available to those responsible for our safety and with the Impending state border closures, and increasing community concerns, meant that this decision was unavoidable.

As such, it is with great sadness that we today announce that all Surge Fitness clubs will temporarily close, effective from 12pm today, Monday 23rd March 2020.

At Surge Fitness, we believe that we can make a difference, change lives and build healthy communities. As a brand, we still have a lot of work to do and we all believe that we can continue to positively impact our members and the local communities at large during this time of uncertainty.

Like many of you, our business is facing unprecedented impacts both on our people and our business and we will continue to work through the issues together as effectively as possible.

During this time of closure, all memberships will be placed on complimentary freeze until we are in a position to resume our regular services. Surge Fitness has been working on contingency plans throughout the past few weeks to provide ongoing services to our members such as online & virtual training platforms including numerous resources to help support our members physical and mental health well-being.

Further announcements will be made in the coming days with communications to be published both on our social media platforms and via email once the government has clarified their position regarding the forced closure directive.

On behalf of all of the team at Surge Fitness we would like to thank you all for your ongoing support over the years. As a team we have shared some memorable experiences with you all. Today's forced closure is just a minor setback in our Health & Fitness journey together.