Teigan Smith – Personal Trainer – Surge Fitness

Personal trainers

Teigan-Smith personal trainer fitness clubs near me

teigan smith

The best project you’ll ever work on is YOU

I have a passion for helping people reach their health & wellness goals, whether your goal is cardiovascular, weight loss, reduction of stress, sport specific or general health & wellness, I will help you progress.

My program is designed to take into consideration your time, interests and any current injuries to provide a safe and efficient workout. All of this leads to a higher quality of life with many more smiles, laughs & jokes along the way.

Qualifications

  • Cert III in Fitness
  • Cert IV in Fitness
  • First Aid
  • Provide CPR
  • Basic Emergency Life Support

Specialist in

  • Fat loss
  • Weight management
  • Motivation
  • Endurance training
  • Strength
  • Muscle tone
  • Training technique