Hailing from Australia’s largest outback city, Sophie moved to Perth to pursue a career in the fitness industry. From a young age she has been very active in sports, particularly basketball, which fostered her passion for fitness and performance. Fast forward a couple of years, Sophie now has more than two years experience in the fitness industry and five years experience of fitness training under her belt.
Sophie is dedicated to improving all aspects of her clients performance and assisting them in reaching new levels in their training. She encourages all her clients to just keep moving, knowing that the benefits on the mind and body will follow.