Samantha Bateson - Personal Trainer - Surge Fitness - Clarkson

Personal trainers

Samantha Bateson - Personal Trainer - Surge Fitness - Clarkson

samantha bateson

Personal Trainer

Focus on being consistent, and over time you will achieve your goals.

Health & fitness has not always been a big part of my life. After being sedentary and overweight for most of my adult life, having children and working shift work for over 20 years, my health suffered negatively. I joined a gym, improved my diet, lost 30kgs and experienced so many improvements in my life that a newfound passion for health and fitness developed.  Leading to a change in career direction from an ICU nurse to a personal trainer.

As a nurse, I strongly believe in taking a holistic approach to improving your health. Developing new habits, managing life stresses, changing your mindset along with incorporating exercise and nutrition are all equally important. I focus on these elements to help you achieve your goals, enabling you to implement long term sustainable habits so you’re able to live a longer healthier and happier life.

I specialise in fat loss, muscle gain, toning, female glute development, strength gains and improving your lifestyle/eating habits and mindset. All my programs are individualised and customised to suit your goals and you can expect my PT sessions to be challenging but also engaging, fun and rewarding.

Qualifications

  • Certificate III & IV in Fitness
  • Senior First Aid/CPR
  • Clean Health Institute Performance Nutrition Level 1
  • Cert IV Nutrition Vast Academy (Due Completion Sept/22)
  • BA Nursing

Specialist in

  • Fat Loss
  • Toning
  • Hypertrophy
  • Female Specific Training (Including Glute Development)
  • Nutritional Guidance
  • Online Training
  • Lifestyle Habits
  • Stress and Sleep Management
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Important Information Regarding Your Surge Fitness Membership.

Yesterday’s announcement from our Prime Minister ordering the immediate closure of Fitness Facilities across the nation is significant a blow to all of us across many Industries. We understand that this decision has been based on the best advice currently available to those responsible for our safety and with the Impending state border closures, and increasing community concerns, meant that this decision was unavoidable.

As such, it is with great sadness that we today announce that all Surge Fitness clubs will temporarily close, effective from 12pm today, Monday 23rd March 2020.

At Surge Fitness, we believe that we can make a difference, change lives and build healthy communities. As a brand, we still have a lot of work to do and we all believe that we can continue to positively impact our members and the local communities at large during this time of uncertainty.

Like many of you, our business is facing unprecedented impacts both on our people and our business and we will continue to work through the issues together as effectively as possible.

During this time of closure, all memberships will be placed on complimentary freeze until we are in a position to resume our regular services. Surge Fitness has been working on contingency plans throughout the past few weeks to provide ongoing services to our members such as online & virtual training platforms including numerous resources to help support our members physical and mental health well-being.

Further announcements will be made in the coming days with communications to be published both on our social media platforms and via email once the government has clarified their position regarding the forced closure directive.

On behalf of all of the team at Surge Fitness we would like to thank you all for your ongoing support over the years. As a team we have shared some memorable experiences with you all. Today's forced closure is just a minor setback in our Health & Fitness journey together.