Lyndsey Stokes – Personal Trainer – Surge Fitness

Personal trainers

fitness website Lyndsey-Stokes personal trainer

lyndsey stokes

Club Manager at Surge Fitness, Kings Square, with over 14+ years experience in the fitness industry. Specialising in corporate health and wellness, team building and presenting, Lyndsey has helped many corporate clients and companies increase productivity and improve employee engagement.

Lyndsey takes her professional inspiration from the work of Jill Miller, Steve Maxwell, Martin Rooney, Ian O’Dwyer & Joe Defranco. Her goal is to help build healthier communities by encouraging people to participate in exercise and create healthy, positive habits.

Qualifications

  • Training For Warriors Certified Coach Level 1 & 2
  • AIK Master Functional Trainer
  • Yoga Tune Up – Roll Model Practitioner
  • Yoga Tune Up – Integrated Embodied Anatomy
  • Certified Rehab Trainer-Rehab FX
  • Certified Yin Yoga Instructor
  • Certified Mobility Trainer
  • Kettlebell Fundamentals & Advanced Techniques Lvl 1& 2
  • Certified Suspension Trainer – TRX & CRANK IT
  • Group Fitness
  • Cert IV – Training & Assessing
  • Cert III Fitness
  • Cert IV Fitness

Specialist in

  • Corporate Health & Wellness
  • Coaching & Mentoring
  • Leadership Development
  • Workshop Facilitation
  • New Product Development
  • Event Co-ordination