Coenrad Mouton – Personal Trainer – Surge Fitness

Personal trainers

personal-trainer-Coenrad-Mouton

coenrad mouton

Instead of telling you about myself (that’ll come later with coffee); I’d rather give you raw information about why I will help you become the best you can possibly be. Conditioning and changing body composition has always been my passion.

I’ve been training since I was eight years old. I can honestly tell you that I’ve tried everything I thought would work- to put on size, lose fat, play sport better and lift more. Being the best you can physically and mentally be, and helping others to achieve that is my obsession. Training with me won’t be about me holding your hand through every session; I want to empower you with the knowledge and the mentality to get the very best out of life. Not just your training. That’s only part of it. The minute you step out of the gym, that’s when the challenge really begins.

Rely on my experience, and learn from the mistakes I’ve made. Don’t put unnecessary speedbumps in your journey.

Qualifications

  • Third year BSc In Chiropractic Student
  • Master Trainer
  • Advanced Performance
  • Boxing Certification
  • Kettlebell Strength & Conditioning Certification
  • Effective Movement Training Certification
  • 10 Years Personal Strength & Conditioning Experience

Specialist in

  • Motivation, mindset & lifestyle change
  • Permanent, sustainable fat loss
  • Strength & conditioning for performance & aesthetics
  • Joint mobility & rehabilitation; experience in treatment of sciatica, back pain, shin splints, knee pain, shoulder pain & kinetic chain dysfunctions
  • Preparation & facilitation for being pain free in the work place; experience in everything from desk jobs to the ADF
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Important Information Regarding Your Surge Fitness Membership.

Yesterday’s announcement from our Prime Minister ordering the immediate closure of Fitness Facilities across the nation is significant a blow to all of us across many Industries. We understand that this decision has been based on the best advice currently available to those responsible for our safety and with the Impending state border closures, and increasing community concerns, meant that this decision was unavoidable.

As such, it is with great sadness that we today announce that all Surge Fitness clubs will temporarily close, effective from 12pm today, Monday 23rd March 2020.

At Surge Fitness, we believe that we can make a difference, change lives and build healthy communities. As a brand, we still have a lot of work to do and we all believe that we can continue to positively impact our members and the local communities at large during this time of uncertainty.

Like many of you, our business is facing unprecedented impacts both on our people and our business and we will continue to work through the issues together as effectively as possible.

During this time of closure, all memberships will be placed on complimentary freeze until we are in a position to resume our regular services. Surge Fitness has been working on contingency plans throughout the past few weeks to provide ongoing services to our members such as online & virtual training platforms including numerous resources to help support our members physical and mental health well-being.

Further announcements will be made in the coming days with communications to be published both on our social media platforms and via email once the government has clarified their position regarding the forced closure directive.

On behalf of all of the team at Surge Fitness we would like to thank you all for your ongoing support over the years. As a team we have shared some memorable experiences with you all. Today's forced closure is just a minor setback in our Health & Fitness journey together.