I am passionate about exercise, education and mindset.
I enjoy working closely with clients to get optimal results. I understand that your progress and mindset comes from so much more than what is achieved on the gym floor itself.
Fitness has been a huge part of my life over the past 10 years. As a teenager, I started with group fitness and dance classes, before I found a love for weight training. In my early 20’s I then competed in bodybuilding. I placed 1st in my class for INBA Bikini Diva and 3rd in my class for IFBB Bikini. My passion for weight training continued after competing which lead me to pursue a career in the fitness industry. I then completed my Cert 3 & 4 in Personal Training. For me, finishing my study has been the highlight so far. It emphasises my passion for the industry and for helping others. I believe that you can never stop learning, so I am always pursuing further education to benefit myself as well as my clients on the gym floor!
I specialise in fat loss, muscle gain, structural balance and female glute development. My PT sessions are challenging yet rewarding. Let’s work together to change your mindset and improve the way you feel both mentally and physically. The key to success is finding sustainable ways to achieve your goals; this is what I am here to coach you for.