Carmen Sauzier – Personal Trainer – Surge Fitness

Personal trainers

personal trainer Carmen Sauzier in health clubs near me

carmen sauzier

Being actively involved in all aspects of the fitness industry for the past 15 years, has allowed me to develop a unique, effective and specific understanding of training methods. I have seen, learnt and taught a wide variety of fitness methods which allow me to effectively modify and adjust training programs for most population groups.

I have an insatiable appetite for continued learning and understating of the human body, and how it responds to physical and mental stimulus. From experiences in my own life and working with a wealth of amazing allied health professionals I believe I have acquired the skills to be the trainer that can (and will) break down the barriers standing between you and your goals. My goal is to educate and assist you in achieving your goals in a safe and effective way.

Qualifications

  • HFPA Certificate in Personal Training – 1999
  • HFPA Diploma in Advanced Exercise Specialization – 2000
  • HFPA Tutoring Certificate – 2001
  • HFPA Practical Examiner – 2001
  • ACE certificate in Personal Training
  • Aus. Institute of Fitness Cert. III & IV
  • Aus. Institute of Fitness Cert. in Group Exercise – 2012
  • Aus. Institute of Fitness Master Trainer
  • Schwinn Cycle Instructor
  • Kettle Bell Instruction Level 1 & 2
  • Fitness Australia Registered
  • Senior First Aid and CPR
  • Working with Children Card

Specialist in

  • Sports Specific Training
  • Special Populations (disabilities)
  • Interval Training
  • Program prescription
  • General Fitness for wellbeing
  • Group Exercise