Ashlee is a mother of 2 young humans and holds a dual BS in Nursing (psych)/Paramedical Science, graduating in 2009. She studied an adv. Dip in Personal Training in 2011 and holds specialist certification as a sports nutritionist, spin instructor, boxing coach, TRX and kettlebell instructor and is a corrective exercise specialist.
Her passion for exercise began as she embarked on her own weight loss journey. After a few months of having no idea what she was doing with no results, she sourced help from a personal trainer to reach her goals. Fast forward a few years and a few babies later, Ashlee’s passion for exercise correction, injury rehabilitation and functional training grew significantly. Ashlee also holds certificates in fitness for the disabled, pregnancy and post natal training, diploma in Remedial therapy and an advanced diploma in myotherapy.
Ashlee aims to educate clients, help them obtain positive behaviour change, and create lifelong healthy habits.