Over 15 years experience as an Emergency Nurse and Health Educator I witnessed the direct link between lifestyle choices and disease. This inspired me to study nutrition, lifestyle coaching and personal training to tackle this health crisis head-on.
Regardless of your health or fitness status, I can help you to build a stronger and healthier body and mind. My style is to work hard, identify and push through boundaries, taking control of your lifestyle choices to achieve optimal health. I take your health and fitness goals seriously and get the job done!