Andrew Palmer - Personal Trainer - Perth CBD - Surge Fitness

Personal trainers

Personal Trainer_Perth CBD_Andrew Palmer

andrew palmer

Personal Trainer

It never gets easier, you just better.

Sport has always been a key part of my life, especially football.

As a youth player, I played for a Championship football academy in England, and more recently have playing experience in Spain and professionally in the Philippine Premier League. Currently I play in the second division here in Australia (National Premier League).

My passion for competing in sport at the highest level possible has sought me to seek improvement in all areas of health and fitness. I therefore studied Sport and Exercise Science at University, completing modules in Fitness and Training, Kinesiology and Biomechanics. After which I studied for a Master’s degree in Sport and Exercise Nutrition, learning about diet, supplements and the immune system. I am therefore able to help you in terms of physical conditioning and nutrition to increase performance, or simply lead a healthier, more active lifestyle.

During my studies I worked as a Sport Scientist at a former English Premier League club focusing on GPS analysis, strength and conditioning, injury prevention and rehabilitation with elite level athletes. Since graduation I have worked as a strength and conditioning coach with a range of athletes and clients. I continue to study current research journals regarding exercise, health and fitness whilst learning from other professionals in order to help you improve, whatever your goal!

Qualifications

  • Bachelor’s Degree in Sport and Exercise Science
  • Master’s Degree in Sport and Exercise Nutrition

Specialist in

  • Sport Specific Training with Athletes
  • Nutritional Advice and Guidance for Fat Loss, Muscle Gain & General Health
  • Strength Training
  • Speed, Power and Agility Training
  • Cardiovascular Fitness and Conditioning
  • Injury Prevention, Rehabilitation and Management
  • Functional Training
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Important Information Regarding Your Surge Fitness Membership.

Yesterday’s announcement from our Prime Minister ordering the immediate closure of Fitness Facilities across the nation is significant a blow to all of us across many Industries. We understand that this decision has been based on the best advice currently available to those responsible for our safety and with the Impending state border closures, and increasing community concerns, meant that this decision was unavoidable.

As such, it is with great sadness that we today announce that all Surge Fitness clubs will temporarily close, effective from 12pm today, Monday 23rd March 2020.

At Surge Fitness, we believe that we can make a difference, change lives and build healthy communities. As a brand, we still have a lot of work to do and we all believe that we can continue to positively impact our members and the local communities at large during this time of uncertainty.

Like many of you, our business is facing unprecedented impacts both on our people and our business and we will continue to work through the issues together as effectively as possible.

During this time of closure, all memberships will be placed on complimentary freeze until we are in a position to resume our regular services. Surge Fitness has been working on contingency plans throughout the past few weeks to provide ongoing services to our members such as online & virtual training platforms including numerous resources to help support our members physical and mental health well-being.

Further announcements will be made in the coming days with communications to be published both on our social media platforms and via email once the government has clarified their position regarding the forced closure directive.

On behalf of all of the team at Surge Fitness we would like to thank you all for your ongoing support over the years. As a team we have shared some memorable experiences with you all. Today's forced closure is just a minor setback in our Health & Fitness journey together.