I graduated in 2014 with a Bachelor of Science in Exercise and Sports Science at Edith Cowan University (ECU). Of which I completed my cert III and IV in fitness whilst completed my undergraduate degree. I further studied Exercise Rehabilitation at ECU, recently graduating (2018). Alongside my studies I have worked with masseuses in myofascial release and deep tissue massage, implementing foam rolling and trigger point strategies to optimise performance and general pain-free movements.
I have been coaching for the past 4 years, of which I have developed a passionate and enthusiastic approach to achieving client goals. Through this, I have been continually encouraged to improve my learning and drive for success as a coach to further succeed the needs of my clients. Using the experiences and knowledge gained over the years, I wish to encourage and educated clients on what required to achieve their goals and enjoy the journey along the way.