Ladies Only – Surge Fitness

Ladies Only

Exclusively designed to remove the isolation and intimidation some women feel when working out in mixed-gender clubs our dedicated ladies only facility is accessed directly from our female changing room area and has been carefully designed to cater specifically for our female members at no extra cost.

Personal Training staff and Surge Trainers are on hand to provide supervision, support and above all motivation to help you achieve the results you want fast. Our team pride themselves on getting to know members personally and offer all the assistance they can to help you be where you want to be. In addition – our continuous staff improvement program ensures that our team is fully trained on the latest methods to help you achieve your goals.

Inside, not only will you find the best fitness equipment on the market we ensured that the equipment we chose is best suited to the contours of a lady making for a more comfortable workout. Our Treadmills, Cross Trainers and Fitness Bikes are all fitted with Cardio Theatre individual TV screens mounted directly on the equipment for your enjoyment and entertainment, after all, exercise shouldn’t be boring.

Your membership to Surge Fitness includes unlimited access to our Ladies Only Facility, as well as our adjoining Health Club and its full schedule of Group Fitness classes.

Upon joining you will also receive a full fitness appraisal from a member of our highly qualified personal training team. Your appraisal will include medical screening and the development of a completely personalised training program designed specifically to help you reach the results you want to achieve.

Starting from as little as $15.99 per week, contact us today to arrange a no-obligation tour and discover how Surge Health & Fitness can empower you to change your life.

Ladies Only

This facility is available at the following clubs:

Ladies Only Opening Hours


Monday - Thursday6:00 am - 7:00 pm

Friday6:00 am - 4.00 pm

Saturday7:00 am - 12:00 pm