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BENEFITS OF WEIGHT TRAINING FOR WOMEN

BENEFITS OF WEIGHT TRAINING FOR WOMEN

Women’s gyms in Perth are embracing weight training and Surge Fitness are on board in a big way. The perception is free weights and bars are for bulky blokes to sweat, grunt and grow bodybuilder muscles but this could not be further from the truth. Cultivating lean...

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FITNESS ‘TRENDS’ OF 2019

FITNESS ‘TRENDS’ OF 2019

From group fitness to altitude training, we’re constantly after new ways to get our bodies moving. In fact, 2019 has seen a whole new wave of exercise trends. Here are the top fitness trends of the year: HIIT (HIGH-INTENSITY INTERVAL TRAINING) HIIT has been absolutely...

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WHY WORKING OUT HELPS YOU STRESS LESS

WHY WORKING OUT HELPS YOU STRESS LESS

Let’s be honest, life can be super stressful. Full-time work and looking after a family can take its toll on even the most chilled person on the planet, and that’s before you add in the extra stress from various other factors. After a long day, it’s not uncommon to...

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EXERCISING TO HELP HEALTHY AGEING

EXERCISING TO HELP HEALTHY AGEING

As we age it’s highly important to maintain your fitness for optimum health and wellbeing. While it’s easy to become complacent, staying active can minimise the risk of cardiovascular disease, obesity-related illnesses and cancer. Of course, there are certain types of...

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BEST GYM NEAR BANKSIA GROVE

BEST GYM NEAR BANKSIA GROVE

Are you looking for a gym near Banksia Grove? Surge Fitness in Wanneroo is only a short drive from Banksia Grove and provides customers with every opportunity to embrace a healthy and active lifestyle. Surge Fitness in Wanneroo is also highly convenient for anyone who...

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FINDING THE RIGHT FITNESS CLASS TO SUIT YOUR GOALS

FINDING THE RIGHT FITNESS CLASS TO SUIT YOUR GOALS

Worried that a group fitness class won’t help you reach your individual fitness goals? Surge Fitness offers an extensive range of fitness classes in Perth bound to suit your preferences. From slow, chilled and calm to high energy and high impact, work out the way you...

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KEEP YOUR KIDS HEALTHY AND ACTIVE IN THE SCHOOL HOLIDAYS

KEEP YOUR KIDS HEALTHY AND ACTIVE IN THE SCHOOL HOLIDAYS

Stuck on what to do with your kids these school holidays? Get them out of the house and into the gym with fun, exciting and engaging programs at Surge Fitness. Not just something to do, exercising with us helps with your child’s physical, mental and social...

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STAYING FIT IN THE CORPORATE WORLD

STAYING FIT IN THE CORPORATE WORLD

Feel like you have no time to fit in exercise alongside your corporate job? While building your career is important, taking care of your health and wellbeing is critical. From sitting hunched over at desks all day to feeling overwhelmed with the demands of the...

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Important Information Regarding Your Surge Fitness Membership.

Yesterday’s announcement from our Prime Minister ordering the immediate closure of Fitness Facilities across the nation is significant a blow to all of us across many Industries. We understand that this decision has been based on the best advice currently available to those responsible for our safety and with the Impending state border closures, and increasing community concerns, meant that this decision was unavoidable.

As such, it is with great sadness that we today announce that all Surge Fitness clubs will temporarily close, effective from 12pm today, Monday 23rd March 2020.

At Surge Fitness, we believe that we can make a difference, change lives and build healthy communities. As a brand, we still have a lot of work to do and we all believe that we can continue to positively impact our members and the local communities at large during this time of uncertainty.

Like many of you, our business is facing unprecedented impacts both on our people and our business and we will continue to work through the issues together as effectively as possible.

During this time of closure, all memberships will be placed on complimentary freeze until we are in a position to resume our regular services. Surge Fitness has been working on contingency plans throughout the past few weeks to provide ongoing services to our members such as online & virtual training platforms including numerous resources to help support our members physical and mental health well-being.

Further announcements will be made in the coming days with communications to be published both on our social media platforms and via email once the government has clarified their position regarding the forced closure directive.

On behalf of all of the team at Surge Fitness we would like to thank you all for your ongoing support over the years. As a team we have shared some memorable experiences with you all. Today's forced closure is just a minor setback in our Health & Fitness journey together.