Sarah Adams

Fitness Background

Need motivation to achieve the results you are after? I can help you!

I will develop a unique program to meet your individual goals and help you enjoy fitness and make it a part of your lifestyle!

Qualifications

- Diploma in Fitness
- Cert III Fitness
- Cert IV Fitness
- White Collar Boxing II, III, IV
- First Aid CPR Certified
- Les Mills Body Trainer
- General weight & Lifestyle management

Specialists In

Weight loss programs
Exercise programming
Toning
Sports conditioning programs
Post baby programs
Nutrition
Boot camp
Boxing for fitness
Women's weight loss programs

Client Testimonials