Mark Berry

Fitness Background

10 Years with the Australian Army developed my passion for health and fitness, a passion that has led me to gain knowledge with a drive to help others acieve their own fitness goals. Seeing clients reach their fitness goals, no matter what they are, fuels this passion.

Getting into shape can be a daunting experience and I will never ask you to perform something that I would never do myself.

Your goals and wellbeing are a priority and I believe in technique focused programming to deliver results.

Quick fixes and fads have no value when it comes to health and fitness as it is something that we can constantly be improving on.

Qualifications

Gym Instructor (Certificate III in Fitness)
Personal Trainer (Certificate IV in Fitness)
Kettlebell Coach (Level I Kettlebell Instructor)
Effective Movement Trainer
First Aid (Apply First Aid)

Specialists In

Body Shaping
Body Building and Strength Training
Functional Fitness through the use of EMT
Weight Loss
Entrance into the Australian Defence Force, Police and Emergency Services
Foam Roller
Nutritional Advice

Client Testimonials

Mark has far exceeded my expectations of what a personal trainer could do for me. He is knowledgeable, patient and diplays a high level of commitment towards my training program and assisting me in reaching my goals. I have gained so much confidence working with Mark and I feel like I can achieve anything.

I could not imagine where my fitness level would be if I did not have Mark to motivate and keep me on track. He is a pleasure to work with and I'm very grateful to be one of his clients.

Stephanie Jamieson